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The 5 Reasons Why Men Need To Start Doing Yoga
Yoga is a physical fitness activity that has enjoyed somewhat of a renaissance over the past couple of decades. Thirty years ago, it was seen
May 9, 2019
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Author: Steven Finkelstein
Steven Finkelstein
I like to stay fit because it allows me to feel attractive and I know I'm taking good care of my body that way as well. As such, I try to limit my intake of carbs. I eat a lot of fiber and drink a lot of water, I try to limit my intake of red meat, and I also avoid caffeine and sugar except as occasional treats.
I lift weights, and I also do yoga to stay limber. I walk around my neighborhood a lot, and I do plenty of low-impact aerobic exercises. I also have a fairly extensive martial arts background.